Preventing Burnout Starts Here

Over 50% of mental health professionals report experiencing symptoms of burnout at some point in their careers, and the pandemic has redefined burnout for therapists. With increased caseloads, remote work, and vicarious trauma, 60% of mental health professionals now report higher levels of burnout. Our resources, groups, and workshops are designed to ease the load, providing therapists with practical, accessible tools to manage stress, set boundaries, and prevent burnout—so you can focus on what matters most: helping others, without losing yourself.

Start now

MEET CHLOE AND BETH

Hello, we’re Chloe and Beth, the faces behind Therapy Sisters. We are experienced, registered and regulated psychotherapists with over ten years of experience. We are trained in Art Psychotherapy, Psychodynamic Psychotherapy, EMDR, AF-EMDR, TF-CBT and Dyadic Parent-Infant Psychotherapy. We work with issues like anxiety, depression, PTSD, grief and more. We operate from Nottinghamshire, UK, providing digital resources, personalised treatment plans, F2F therapy, and creative workshops for businesses and organisations, utilising a range of therapeutic approaches. We care about professional well-being and structure much of our services to help professional helpers prevent and overcome burnout.

All Therapy Tools

couples therapy psychology tools, couples counseling resources, psychology tools couples therapy, therapist aid couples therapy, psychology tools for infidelity, reacting and responding therapy tools

Quick View

Couples Therapy MEGA Bundle

£12.00

Gottman method, Couples journal, couples therapy, questions for couples, communication skills, therapy tools, couples counseling, family therapy, marriage counselling

Quick View

Couples Therapy Exercises and Fillable Worksheets

£4.99

Quick View

30 x Psychodynamic Therapy SMART Goals for Grief Therapy

£3.00

Quick View

30 x Narrative Therapy Interventions

£2.50

Quick View

20 x SFT SMART Goals for substance use

£3.99

OUR BEST SELLERS

Shop new arrivals

Support Your Clients with Our Nervous System Regulation Workbook

If you work with clients who feel overwhelmed or struggle with how their bodies react to stress, our Nervous System Regulation Workbook is designed for you. Created by two neuroaffirming therapists, this resource respects diverse experiences and provides simple, effective tools to help clients understand and regulate their nervous systems.

Whether your clients benefit from sensory grounding, need support with pacing strategies, or want to explore body awareness exercises, this workbook offers practical interventions to meet them where they are. It promotes nervous system regulation without imposing neurotypical expectations, empowering clients to feel calm and centred — on their own terms.

start regulating today