Preventing Burnout Starts Here

Over 50% of mental health professionals report experiencing symptoms of burnout at some point in their careers, and the pandemic has redefined burnout for therapists. With increased caseloads, remote work, and vicarious trauma, 60% of mental health professionals now report higher levels of burnout. Our resources, groups, and workshops are designed to ease the load, providing therapists with practical, accessible tools to manage stress, set boundaries, and prevent burnout—so you can focus on what matters most: helping others, without losing yourself.

MEET CHLOE AND BETH

Hello, we’re Chloe and Beth, the faces behind Therapy Sisters. We are experienced, registered and regulated psychotherapists with over ten years of experience. We are trained in Art Psychotherapy, Psychodynamic Psychotherapy, EMDR, AF-EMDR, TF-CBT and Dyadic Parent-Infant Psychotherapy. We work with issues like anxiety, depression, PTSD, grief and more. We operate from Nottinghamshire, UK, providing digital resources, personalised treatment plans, F2F therapy, and creative workshops for businesses and organisations, utilising a range of therapeutic approaches. We care about professional well-being and structure much of our services to help professional helpers prevent and overcome burnout.

OUR BEST SELLERS

regulate, restore, thrive

If you’ve ever felt overwhelmed or struggled with how your body reacts to stress, our Nervous System Regulation workbook is designed specifically for you. This neuroaffirming resource (designed by two neuro-spicy therapists!) respects your unique experience, providing simple, effective tools to help you understand and regulate your nervous system in a way that feels natural. Whether you find comfort in sensory grounding, need help pacing yourself, or want to explore body awareness exercises, we’ve designed this workbook to meet you where you are. It will give you the tools to calm and centre yourself, without forcing neurotypical expectations—so you can feel more in control, on your terms.

FIND US ON INSTAGRAM…

Therapy Sisters turns 2 🎈 🥳 In two years we have connected with over 273,000 individuals in over 49 countries worldwide! We have made 249 products, hosted multiple live workshops, started a community group for therapists and had countless moments
Art Therapy Reflective Practice Group Following the success of our in-person therapist reflective practice group and at the request of many of you who struggled to attend F2F sessions we are thrilled to be launching our monthly online RPG. Our on
Beth and I sat and discussed how we respond to the overwhelming online stores selling ai generated content of (50,000PLUS items 😱🤢) this week. We reflected on the impact on therapists self esteem, confidence and skills, as well as ethics and values
High cortisol levels? 😰 we got you! ❤️ Our nervous system is constantly processing stress, whether it’s from day to day life or deeper emotional struggles. When our nervous system is overwhelmed, it can lead to feelings of anxiety, tension, o

JOIN THE…

CREATIVE HEALERS COMMUNITY GROUP

  • A safe and supportive space to reflect on clinical work.

  • Free workshops and resources shared by the Therapy Sisters.

  • Discover creative approaches to invigorate your practice.

Receive your invite to the exclusive Facebook community when you make your first purchase.