Why Conversations About Mental Health Matter

Time to Talk Day on 6th February 2025 is a reminder that opening up about mental health can change lives. With over 700,000 people lost to suicide globally each year, starting honest conversations has never been more important. A simple check-in or sharing your own feelings can make a real difference. To support these vital conversations, enjoy 20% off all digital therapy resources with code TALK20.
Let’s keep talking—every voice matters.