10 x Couples Therapy Guided Meditation Scripts
✅ 10 x 25 Minute Couples Therapy Guided Meditation Scripts ✅
This guided meditation series incorporates principles from the Gottman Method by focusing on enhancing emotional connection, promoting healthy conflict resolution, and building a culture of appreciation and respect.
Specific techniques include synchronised breathing to foster unity, visualisation exercises to improve empathy, and communication practices that encourage active listening and understanding—all core components of the Gottman Method's approach to creating lasting relationships.
✅ Are your clients facing any of these relationship challenges?
💔 Frequent Misunderstandings: Do they struggle with communication breakdowns that lead to frustration and disconnect?
💔 Emotional Distance: Are they feeling emotionally disconnected or distant from their partner, lacking the closeness they once had?
💔 Unresolved Conflicts: Do they experience recurring conflicts that seem to lack constructive resolution, leaving issues perpetually unresolved?
💔 Lack of Appreciation: Do they feel undervalued or taken for granted, missing recognition and gratitude in their relationship?
💔 Missing Joy and Playfulness: Has their relationship lost its spark, feeling more like a routine than a romantic partnership?
💔 Misaligned Goals and Values: Are they struggling to align on future goals and values, creating uncertainty about their shared direction?
💔 Need for Emotional Resilience: Do they need to strengthen their emotional resilience to better handle life’s challenges together?
✅ Here's how the guided meditation series can help address each of the relationship challenges:
❤️ Improves Communication: Offers techniques to clarify misunderstandings and enhance dialogue for clearer, more effective communication.
❤️ Deepens Emotional Connection: Uses emotional attunement exercises to help partners feel closer and more connected to each other.
❤️ Facilitates Conflict Resolution: Teaches strategies to approach disagreements constructively, promoting resolution and mutual understanding.
❤️ Encourages Expressions of Appreciation: Incorporates gratitude practices to help partners recognise and appreciate each other’s contributions to the relationship.
❤️ Restores Joy and Playfulness: Includes exercises designed to reintroduce fun, light-hearted interactions, and shared laughter.
❤️ Aligns Goals and Values: Helps couples explore and clarify their future aspirations and values, facilitating greater alignment.
❤️ Builds Emotional Resilience: Strengthens couples' ability to cope with stress and challenges through supportive and cooperative practices.
Enhances Spiritual Connection: Encourages exploration of shared spiritual beliefs and practices, deepening the spiritual bond between partners.
✅ An instant PDF download in US Letter format.
✅ Commercial license not required.
✅ Detailed and meaningful scripts written by registered and practising psychotherapists.
COPYRIGHT
All designs are the property of TherapySisters. By purchasing this item reproduction rights do not transfer. Products under the section ‘Therapy Tools’ DO NOT require a commercial license however, copywriting laws still apply. Any resources outside of the Therapy Tools range require the purchase of a commercial license.
Why buy from Therapy Sisters?
Chloe and Beth at Therapy Sisters make all our resources with love. As registered and regulated Psychotherapists we know how difficult it is to find and access ethical and evidence-based tools or therapy in the public domain. You can be reassured that collectively we have over 20+ years of experience and are trained in Psychodynamic Psychotherapy, Art Psychotherapy, Trauma-focused CBT and EMDR. We are registered professionals, who abide by the Health Care Professionals Council's code of ethics, so you can be sure that what we do is ethical, honest and in the best interest of our clients. We have put many hours of work and experience into curating these resources because we recognise that only people can or want to access traditional therapy. We hope our tools can help you or the people you support, feel empowered on your journey to better mental health.
Therapy Sisters x
✅ 10 x 25 Minute Couples Therapy Guided Meditation Scripts ✅
This guided meditation series incorporates principles from the Gottman Method by focusing on enhancing emotional connection, promoting healthy conflict resolution, and building a culture of appreciation and respect.
Specific techniques include synchronised breathing to foster unity, visualisation exercises to improve empathy, and communication practices that encourage active listening and understanding—all core components of the Gottman Method's approach to creating lasting relationships.
✅ Are your clients facing any of these relationship challenges?
💔 Frequent Misunderstandings: Do they struggle with communication breakdowns that lead to frustration and disconnect?
💔 Emotional Distance: Are they feeling emotionally disconnected or distant from their partner, lacking the closeness they once had?
💔 Unresolved Conflicts: Do they experience recurring conflicts that seem to lack constructive resolution, leaving issues perpetually unresolved?
💔 Lack of Appreciation: Do they feel undervalued or taken for granted, missing recognition and gratitude in their relationship?
💔 Missing Joy and Playfulness: Has their relationship lost its spark, feeling more like a routine than a romantic partnership?
💔 Misaligned Goals and Values: Are they struggling to align on future goals and values, creating uncertainty about their shared direction?
💔 Need for Emotional Resilience: Do they need to strengthen their emotional resilience to better handle life’s challenges together?
✅ Here's how the guided meditation series can help address each of the relationship challenges:
❤️ Improves Communication: Offers techniques to clarify misunderstandings and enhance dialogue for clearer, more effective communication.
❤️ Deepens Emotional Connection: Uses emotional attunement exercises to help partners feel closer and more connected to each other.
❤️ Facilitates Conflict Resolution: Teaches strategies to approach disagreements constructively, promoting resolution and mutual understanding.
❤️ Encourages Expressions of Appreciation: Incorporates gratitude practices to help partners recognise and appreciate each other’s contributions to the relationship.
❤️ Restores Joy and Playfulness: Includes exercises designed to reintroduce fun, light-hearted interactions, and shared laughter.
❤️ Aligns Goals and Values: Helps couples explore and clarify their future aspirations and values, facilitating greater alignment.
❤️ Builds Emotional Resilience: Strengthens couples' ability to cope with stress and challenges through supportive and cooperative practices.
Enhances Spiritual Connection: Encourages exploration of shared spiritual beliefs and practices, deepening the spiritual bond between partners.
✅ An instant PDF download in US Letter format.
✅ Commercial license not required.
✅ Detailed and meaningful scripts written by registered and practising psychotherapists.
COPYRIGHT
All designs are the property of TherapySisters. By purchasing this item reproduction rights do not transfer. Products under the section ‘Therapy Tools’ DO NOT require a commercial license however, copywriting laws still apply. Any resources outside of the Therapy Tools range require the purchase of a commercial license.
Why buy from Therapy Sisters?
Chloe and Beth at Therapy Sisters make all our resources with love. As registered and regulated Psychotherapists we know how difficult it is to find and access ethical and evidence-based tools or therapy in the public domain. You can be reassured that collectively we have over 20+ years of experience and are trained in Psychodynamic Psychotherapy, Art Psychotherapy, Trauma-focused CBT and EMDR. We are registered professionals, who abide by the Health Care Professionals Council's code of ethics, so you can be sure that what we do is ethical, honest and in the best interest of our clients. We have put many hours of work and experience into curating these resources because we recognise that only people can or want to access traditional therapy. We hope our tools can help you or the people you support, feel empowered on your journey to better mental health.
Therapy Sisters x
✅ 10 x 25 Minute Couples Therapy Guided Meditation Scripts ✅
This guided meditation series incorporates principles from the Gottman Method by focusing on enhancing emotional connection, promoting healthy conflict resolution, and building a culture of appreciation and respect.
Specific techniques include synchronised breathing to foster unity, visualisation exercises to improve empathy, and communication practices that encourage active listening and understanding—all core components of the Gottman Method's approach to creating lasting relationships.
✅ Are your clients facing any of these relationship challenges?
💔 Frequent Misunderstandings: Do they struggle with communication breakdowns that lead to frustration and disconnect?
💔 Emotional Distance: Are they feeling emotionally disconnected or distant from their partner, lacking the closeness they once had?
💔 Unresolved Conflicts: Do they experience recurring conflicts that seem to lack constructive resolution, leaving issues perpetually unresolved?
💔 Lack of Appreciation: Do they feel undervalued or taken for granted, missing recognition and gratitude in their relationship?
💔 Missing Joy and Playfulness: Has their relationship lost its spark, feeling more like a routine than a romantic partnership?
💔 Misaligned Goals and Values: Are they struggling to align on future goals and values, creating uncertainty about their shared direction?
💔 Need for Emotional Resilience: Do they need to strengthen their emotional resilience to better handle life’s challenges together?
✅ Here's how the guided meditation series can help address each of the relationship challenges:
❤️ Improves Communication: Offers techniques to clarify misunderstandings and enhance dialogue for clearer, more effective communication.
❤️ Deepens Emotional Connection: Uses emotional attunement exercises to help partners feel closer and more connected to each other.
❤️ Facilitates Conflict Resolution: Teaches strategies to approach disagreements constructively, promoting resolution and mutual understanding.
❤️ Encourages Expressions of Appreciation: Incorporates gratitude practices to help partners recognise and appreciate each other’s contributions to the relationship.
❤️ Restores Joy and Playfulness: Includes exercises designed to reintroduce fun, light-hearted interactions, and shared laughter.
❤️ Aligns Goals and Values: Helps couples explore and clarify their future aspirations and values, facilitating greater alignment.
❤️ Builds Emotional Resilience: Strengthens couples' ability to cope with stress and challenges through supportive and cooperative practices.
Enhances Spiritual Connection: Encourages exploration of shared spiritual beliefs and practices, deepening the spiritual bond between partners.
✅ An instant PDF download in US Letter format.
✅ Commercial license not required.
✅ Detailed and meaningful scripts written by registered and practising psychotherapists.
COPYRIGHT
All designs are the property of TherapySisters. By purchasing this item reproduction rights do not transfer. Products under the section ‘Therapy Tools’ DO NOT require a commercial license however, copywriting laws still apply. Any resources outside of the Therapy Tools range require the purchase of a commercial license.
Why buy from Therapy Sisters?
Chloe and Beth at Therapy Sisters make all our resources with love. As registered and regulated Psychotherapists we know how difficult it is to find and access ethical and evidence-based tools or therapy in the public domain. You can be reassured that collectively we have over 20+ years of experience and are trained in Psychodynamic Psychotherapy, Art Psychotherapy, Trauma-focused CBT and EMDR. We are registered professionals, who abide by the Health Care Professionals Council's code of ethics, so you can be sure that what we do is ethical, honest and in the best interest of our clients. We have put many hours of work and experience into curating these resources because we recognise that only people can or want to access traditional therapy. We hope our tools can help you or the people you support, feel empowered on your journey to better mental health.
Therapy Sisters x
