150 IFS Therapy Questions | Internal Family Systems Therapy Interventions
This compact, digital guide is perfect for therapists seeking to enhance their IFS sessions, providing a structured pathway to deeper client engagement and therapeutic effectiveness.
Easily search through 30 subcategories to find the questions you're looking for.
Subcategories include:
Self-Leadership and Qualities of Self
Understanding Parts
Roles and Beliefs of Parts
Emotions and Triggers
Relationships and Interactions
Protectors and Managers
Exiles and Vulnerable Parts
Healing and Growth
Self-Care and Coping Strategies
Memories and Past Experiences
Communication and Expression
Internal Family Dynamics
Self-Perception and Esteem
Adaptability and Resilience
Self-Expression and Creativity
Mindfulness and Presence
Past Influences and Transference
Future Foresight and Aspirations
Personal Boundaries and Limitations
Decision Making and Influence
Emotional Regulation and Balance
Identity and Sense of Self
Work and Career
Self-Soothing and Comfort
Trust and Safety
Pleasure and Enjoyment
Conflict and Resolution
Growth and Learning
Therapy and Self-Reflection
Integration and Harmony
Please note this is for personal use only. If you wish to use this commercially i.e. with clients, then please purchase our commercial use license.
COPYRIGHT
All designs are the property of TherapySisters. By purchasing this item reproduction rights do not transfer. This item is for personal use only and any type of distribution, alterations or reselling is strictly prohibited, you could face legal action if found doing so. Please purchase a commercial use license per product you intend to share.
Why buy from Therapy Sisters?
Chloe and Beth at Therapy Sisters make all our resources with love. As registered and regulated Psychotherapists we know how difficult it is to find and access ethical and evidence-based tools or therapy in the public domain. You can be reassured that collectively we have over 20+ years of experience and are trained in Psychodynamic Psychotherapy, Art Psychotherapy, Trauma Focussed CBT and EMDR. We are registered professionals, who abide by the Health Care Professionals Council's code of ethics, so you can be sure that what we do is ethical, honest and in the best interest of our clients. We have put many hours of work and experience into curating these resources because we recognise that only some can or want to access traditional therapy. We hope our tools can help you or the young people you support, feel empowered on your journey to better mental health.
Therapy Sisters x
This compact, digital guide is perfect for therapists seeking to enhance their IFS sessions, providing a structured pathway to deeper client engagement and therapeutic effectiveness.
Easily search through 30 subcategories to find the questions you're looking for.
Subcategories include:
Self-Leadership and Qualities of Self
Understanding Parts
Roles and Beliefs of Parts
Emotions and Triggers
Relationships and Interactions
Protectors and Managers
Exiles and Vulnerable Parts
Healing and Growth
Self-Care and Coping Strategies
Memories and Past Experiences
Communication and Expression
Internal Family Dynamics
Self-Perception and Esteem
Adaptability and Resilience
Self-Expression and Creativity
Mindfulness and Presence
Past Influences and Transference
Future Foresight and Aspirations
Personal Boundaries and Limitations
Decision Making and Influence
Emotional Regulation and Balance
Identity and Sense of Self
Work and Career
Self-Soothing and Comfort
Trust and Safety
Pleasure and Enjoyment
Conflict and Resolution
Growth and Learning
Therapy and Self-Reflection
Integration and Harmony
Please note this is for personal use only. If you wish to use this commercially i.e. with clients, then please purchase our commercial use license.
COPYRIGHT
All designs are the property of TherapySisters. By purchasing this item reproduction rights do not transfer. This item is for personal use only and any type of distribution, alterations or reselling is strictly prohibited, you could face legal action if found doing so. Please purchase a commercial use license per product you intend to share.
Why buy from Therapy Sisters?
Chloe and Beth at Therapy Sisters make all our resources with love. As registered and regulated Psychotherapists we know how difficult it is to find and access ethical and evidence-based tools or therapy in the public domain. You can be reassured that collectively we have over 20+ years of experience and are trained in Psychodynamic Psychotherapy, Art Psychotherapy, Trauma Focussed CBT and EMDR. We are registered professionals, who abide by the Health Care Professionals Council's code of ethics, so you can be sure that what we do is ethical, honest and in the best interest of our clients. We have put many hours of work and experience into curating these resources because we recognise that only some can or want to access traditional therapy. We hope our tools can help you or the young people you support, feel empowered on your journey to better mental health.
Therapy Sisters x
This compact, digital guide is perfect for therapists seeking to enhance their IFS sessions, providing a structured pathway to deeper client engagement and therapeutic effectiveness.
Easily search through 30 subcategories to find the questions you're looking for.
Subcategories include:
Self-Leadership and Qualities of Self
Understanding Parts
Roles and Beliefs of Parts
Emotions and Triggers
Relationships and Interactions
Protectors and Managers
Exiles and Vulnerable Parts
Healing and Growth
Self-Care and Coping Strategies
Memories and Past Experiences
Communication and Expression
Internal Family Dynamics
Self-Perception and Esteem
Adaptability and Resilience
Self-Expression and Creativity
Mindfulness and Presence
Past Influences and Transference
Future Foresight and Aspirations
Personal Boundaries and Limitations
Decision Making and Influence
Emotional Regulation and Balance
Identity and Sense of Self
Work and Career
Self-Soothing and Comfort
Trust and Safety
Pleasure and Enjoyment
Conflict and Resolution
Growth and Learning
Therapy and Self-Reflection
Integration and Harmony
Please note this is for personal use only. If you wish to use this commercially i.e. with clients, then please purchase our commercial use license.
COPYRIGHT
All designs are the property of TherapySisters. By purchasing this item reproduction rights do not transfer. This item is for personal use only and any type of distribution, alterations or reselling is strictly prohibited, you could face legal action if found doing so. Please purchase a commercial use license per product you intend to share.
Why buy from Therapy Sisters?
Chloe and Beth at Therapy Sisters make all our resources with love. As registered and regulated Psychotherapists we know how difficult it is to find and access ethical and evidence-based tools or therapy in the public domain. You can be reassured that collectively we have over 20+ years of experience and are trained in Psychodynamic Psychotherapy, Art Psychotherapy, Trauma Focussed CBT and EMDR. We are registered professionals, who abide by the Health Care Professionals Council's code of ethics, so you can be sure that what we do is ethical, honest and in the best interest of our clients. We have put many hours of work and experience into curating these resources because we recognise that only some can or want to access traditional therapy. We hope our tools can help you or the young people you support, feel empowered on your journey to better mental health.
Therapy Sisters x
