200 x CBT First Therapy Session Questions

£3.00

What's Included?
✅ 200 x CBT First Therapy Session Questions
✅ PDF format

Product Description:
✅ 200 CBT-oriented questions underpinned by core principles of Cognitive Behavioural Therapy (CBT) theory. By asking targeted questions about emotional awareness, cognitive patterns, and behavioural responses, therapists can help clients identify and challenge these distortions, ultimately leading to changes in their emotional and behavioural responses. This process encourages the development of more adaptive, realistic thoughts and behaviours, which are key to effective CBT interventions.

Covering Ten Core Areas:
✅ Emotional Awareness
✅ Cognitive Patterns
✅ Behavioural Responses
✅ Interpersonal Dynamics
✅ Self-Reflection and Insight
✅ Coping Strategies
✅ Life Goals and Aspirations
✅ Therapeutic Goals and Progress
✅ Personal and Professional Relationships
✅ Stress and Anxiety Management

Ideal for:

✅ CBT Therapists: Professionals seeking to implement a structured and effective approach to therapy.
✅ New Therapists: Those who are building their skills in engaging clients and diagnosing effectively in early sessions.
✅ Experienced Clinicians: Looking for a resource to refresh their question toolkit and enhance client interactions.
✅ Therapy Trainers: Educators and supervisors who provide resources and training to therapy students or less experienced therapists.

COPYRIGHT
All designs are the property of TherapySisters. By purchasing this item reproduction rights do not transfer. Products under the section ‘Therapy Tools’ DO NOT require a commercial license however, copywriting laws still apply. Any resources outside of the Therapy Tools range require the purchase of a commercial license.

Why buy from Therapy Sisters?
Chloe and Beth at Therapy Sisters make all our resources with love. As registered and regulated Psychotherapists we know how difficult it is to find and access ethical and evidence-based tools or therapy in the public domain. You can be reassured that collectively we have over 20+ years of experience and are trained in Psychodynamic Psychotherapy, Art Psychotherapy, Trauma-focused CBT and EMDR. We are registered professionals, who abide by the Health Care Professionals Council's code of ethics, so you can be sure that what we do is ethical, honest and in the best interest of our clients. We have put many hours of work and experience into curating these resources because we recognise that only people can or want to access traditional therapy. We hope our tools can help you or the people you support, feel empowered on your journey to better mental health.

Therapy Sisters x

Add To Cart

What's Included?
✅ 200 x CBT First Therapy Session Questions
✅ PDF format

Product Description:
✅ 200 CBT-oriented questions underpinned by core principles of Cognitive Behavioural Therapy (CBT) theory. By asking targeted questions about emotional awareness, cognitive patterns, and behavioural responses, therapists can help clients identify and challenge these distortions, ultimately leading to changes in their emotional and behavioural responses. This process encourages the development of more adaptive, realistic thoughts and behaviours, which are key to effective CBT interventions.

Covering Ten Core Areas:
✅ Emotional Awareness
✅ Cognitive Patterns
✅ Behavioural Responses
✅ Interpersonal Dynamics
✅ Self-Reflection and Insight
✅ Coping Strategies
✅ Life Goals and Aspirations
✅ Therapeutic Goals and Progress
✅ Personal and Professional Relationships
✅ Stress and Anxiety Management

Ideal for:

✅ CBT Therapists: Professionals seeking to implement a structured and effective approach to therapy.
✅ New Therapists: Those who are building their skills in engaging clients and diagnosing effectively in early sessions.
✅ Experienced Clinicians: Looking for a resource to refresh their question toolkit and enhance client interactions.
✅ Therapy Trainers: Educators and supervisors who provide resources and training to therapy students or less experienced therapists.

COPYRIGHT
All designs are the property of TherapySisters. By purchasing this item reproduction rights do not transfer. Products under the section ‘Therapy Tools’ DO NOT require a commercial license however, copywriting laws still apply. Any resources outside of the Therapy Tools range require the purchase of a commercial license.

Why buy from Therapy Sisters?
Chloe and Beth at Therapy Sisters make all our resources with love. As registered and regulated Psychotherapists we know how difficult it is to find and access ethical and evidence-based tools or therapy in the public domain. You can be reassured that collectively we have over 20+ years of experience and are trained in Psychodynamic Psychotherapy, Art Psychotherapy, Trauma-focused CBT and EMDR. We are registered professionals, who abide by the Health Care Professionals Council's code of ethics, so you can be sure that what we do is ethical, honest and in the best interest of our clients. We have put many hours of work and experience into curating these resources because we recognise that only people can or want to access traditional therapy. We hope our tools can help you or the people you support, feel empowered on your journey to better mental health.

Therapy Sisters x

What's Included?
✅ 200 x CBT First Therapy Session Questions
✅ PDF format

Product Description:
✅ 200 CBT-oriented questions underpinned by core principles of Cognitive Behavioural Therapy (CBT) theory. By asking targeted questions about emotional awareness, cognitive patterns, and behavioural responses, therapists can help clients identify and challenge these distortions, ultimately leading to changes in their emotional and behavioural responses. This process encourages the development of more adaptive, realistic thoughts and behaviours, which are key to effective CBT interventions.

Covering Ten Core Areas:
✅ Emotional Awareness
✅ Cognitive Patterns
✅ Behavioural Responses
✅ Interpersonal Dynamics
✅ Self-Reflection and Insight
✅ Coping Strategies
✅ Life Goals and Aspirations
✅ Therapeutic Goals and Progress
✅ Personal and Professional Relationships
✅ Stress and Anxiety Management

Ideal for:

✅ CBT Therapists: Professionals seeking to implement a structured and effective approach to therapy.
✅ New Therapists: Those who are building their skills in engaging clients and diagnosing effectively in early sessions.
✅ Experienced Clinicians: Looking for a resource to refresh their question toolkit and enhance client interactions.
✅ Therapy Trainers: Educators and supervisors who provide resources and training to therapy students or less experienced therapists.

COPYRIGHT
All designs are the property of TherapySisters. By purchasing this item reproduction rights do not transfer. Products under the section ‘Therapy Tools’ DO NOT require a commercial license however, copywriting laws still apply. Any resources outside of the Therapy Tools range require the purchase of a commercial license.

Why buy from Therapy Sisters?
Chloe and Beth at Therapy Sisters make all our resources with love. As registered and regulated Psychotherapists we know how difficult it is to find and access ethical and evidence-based tools or therapy in the public domain. You can be reassured that collectively we have over 20+ years of experience and are trained in Psychodynamic Psychotherapy, Art Psychotherapy, Trauma-focused CBT and EMDR. We are registered professionals, who abide by the Health Care Professionals Council's code of ethics, so you can be sure that what we do is ethical, honest and in the best interest of our clients. We have put many hours of work and experience into curating these resources because we recognise that only people can or want to access traditional therapy. We hope our tools can help you or the people you support, feel empowered on your journey to better mental health.

Therapy Sisters x

CBT SMART Goals for Sobriety and Addiction Treatment Planning
£3.50