Nervous System Regulation Guided Meditation Scripts
✅ 10 x 25 Minutes Nervous System Regulation Guided Meditation Scripts ✅
✅ Are you looking for effective tools to help clients manage chronic stress and anxiety?
✅ Do you need strategies to enhance client focus and cognitive function during therapy sessions?
✅ Are you seeking innovative, evidence-based methods to improve emotional regulation in your practice?
This Product Includes:
✅ 10 x 20-25 minutes nervous system regulation guided meditation scripts for therapists
Product Details:
✅ Grounded in evidence-based trauma treatment and neuroscience
✅ Detailed and meaningful scripts (we only sell what we use as therapists, our ethics are high!)
Guided Meditations Included:
1. Inner Peace
2. Balancing The Breath
3. Anchoring Your Nervous System
4. Easing The Mind and Body
5. Pathways To Resilience
6. Rooted
7. Centring Breath
8. Progressive Muscle Relaxation
9. Diaphragmatic Breathing
10. Natural Sounds
COPYRIGHT
All designs are the property of TherapySisters. By purchasing this item reproduction rights do not transfer. Products under the section ‘Therapy Tools’ DO NOT require a commercial license however, copywriting laws still apply. Any resources outside of the Therapy Tools range require the purchase of a commercial license.
Why buy from Therapy Sisters
All our resources are made with love by Chloe and Beth at Therapy Sisters. As registered and regulated Psychotherapists we know how difficult it is to find and access ethical and evidence-based tools or therapy in the public domain. You can be reassured that collectively we have over 20+ years of experience and are trained in Psychodynamic Psychotherapy, Art Psychotherapy, Trauma Focussed CBT and EMDR. We are registered professionals, who abide by the Health Care Professionals Councils code of ethics, so you can be sure that what we do is ethical, honest and in the best interest of our clients. We have put many hours of work and experience into curating these resources because we recognised that not everyone can or wants to access traditional therapy. We hope our tools can help you or the young people you support, feeling empowered on your journey to better mental health.
DISCLAIMER
These worksheets are not a replacement for professional help. Please seek advice from your therapist or other mental health practitioner for advice.
Therapy Sisters x
✅ 10 x 25 Minutes Nervous System Regulation Guided Meditation Scripts ✅
✅ Are you looking for effective tools to help clients manage chronic stress and anxiety?
✅ Do you need strategies to enhance client focus and cognitive function during therapy sessions?
✅ Are you seeking innovative, evidence-based methods to improve emotional regulation in your practice?
This Product Includes:
✅ 10 x 20-25 minutes nervous system regulation guided meditation scripts for therapists
Product Details:
✅ Grounded in evidence-based trauma treatment and neuroscience
✅ Detailed and meaningful scripts (we only sell what we use as therapists, our ethics are high!)
Guided Meditations Included:
1. Inner Peace
2. Balancing The Breath
3. Anchoring Your Nervous System
4. Easing The Mind and Body
5. Pathways To Resilience
6. Rooted
7. Centring Breath
8. Progressive Muscle Relaxation
9. Diaphragmatic Breathing
10. Natural Sounds
COPYRIGHT
All designs are the property of TherapySisters. By purchasing this item reproduction rights do not transfer. Products under the section ‘Therapy Tools’ DO NOT require a commercial license however, copywriting laws still apply. Any resources outside of the Therapy Tools range require the purchase of a commercial license.
Why buy from Therapy Sisters
All our resources are made with love by Chloe and Beth at Therapy Sisters. As registered and regulated Psychotherapists we know how difficult it is to find and access ethical and evidence-based tools or therapy in the public domain. You can be reassured that collectively we have over 20+ years of experience and are trained in Psychodynamic Psychotherapy, Art Psychotherapy, Trauma Focussed CBT and EMDR. We are registered professionals, who abide by the Health Care Professionals Councils code of ethics, so you can be sure that what we do is ethical, honest and in the best interest of our clients. We have put many hours of work and experience into curating these resources because we recognised that not everyone can or wants to access traditional therapy. We hope our tools can help you or the young people you support, feeling empowered on your journey to better mental health.
DISCLAIMER
These worksheets are not a replacement for professional help. Please seek advice from your therapist or other mental health practitioner for advice.
Therapy Sisters x
✅ 10 x 25 Minutes Nervous System Regulation Guided Meditation Scripts ✅
✅ Are you looking for effective tools to help clients manage chronic stress and anxiety?
✅ Do you need strategies to enhance client focus and cognitive function during therapy sessions?
✅ Are you seeking innovative, evidence-based methods to improve emotional regulation in your practice?
This Product Includes:
✅ 10 x 20-25 minutes nervous system regulation guided meditation scripts for therapists
Product Details:
✅ Grounded in evidence-based trauma treatment and neuroscience
✅ Detailed and meaningful scripts (we only sell what we use as therapists, our ethics are high!)
Guided Meditations Included:
1. Inner Peace
2. Balancing The Breath
3. Anchoring Your Nervous System
4. Easing The Mind and Body
5. Pathways To Resilience
6. Rooted
7. Centring Breath
8. Progressive Muscle Relaxation
9. Diaphragmatic Breathing
10. Natural Sounds
COPYRIGHT
All designs are the property of TherapySisters. By purchasing this item reproduction rights do not transfer. Products under the section ‘Therapy Tools’ DO NOT require a commercial license however, copywriting laws still apply. Any resources outside of the Therapy Tools range require the purchase of a commercial license.
Why buy from Therapy Sisters
All our resources are made with love by Chloe and Beth at Therapy Sisters. As registered and regulated Psychotherapists we know how difficult it is to find and access ethical and evidence-based tools or therapy in the public domain. You can be reassured that collectively we have over 20+ years of experience and are trained in Psychodynamic Psychotherapy, Art Psychotherapy, Trauma Focussed CBT and EMDR. We are registered professionals, who abide by the Health Care Professionals Councils code of ethics, so you can be sure that what we do is ethical, honest and in the best interest of our clients. We have put many hours of work and experience into curating these resources because we recognised that not everyone can or wants to access traditional therapy. We hope our tools can help you or the young people you support, feeling empowered on your journey to better mental health.
DISCLAIMER
These worksheets are not a replacement for professional help. Please seek advice from your therapist or other mental health practitioner for advice.
Therapy Sisters x
