EFT Tapping Therapy Scripts for Anxiety
EFT Tapping Scripts Workbook
Emotional Freedom Techniques (EFT) offer a powerful way to reduce anxiety, process emotions, and build emotional resilience. This EFT Tapping Scripts Workbook provides step-by-step guidance for a variety of emotional challenges, helping individuals regulate their nervous system and find relief through structured tapping exercises.
What’s Inside?
✔ EFT Basics & Preparation – Learn the core principles of EFT, tapping points, and setup statements.
✔ Anxiety & Stress Relief Scripts – Structured sequences to release general anxiety, panic, and daily stress.
✔ Social & Performance Anxiety Scripts – Tapping exercises for public speaking, relationship insecurity, and workplace anxiety.
✔ Grief & Emotional Healing – EFT scripts for processing loss, easing sadness, and releasing guilt.
✔ Health & Well-Being – Tapping techniques to manage health-related anxiety and promote self-healing.
✔ Self-Compassion & Positive Reframing – Affirmation-based EFT scripts to enhance confidence and self-acceptance.
✔ Travel & Future Anxiety – EFT guidance for overcoming fears related to uncertainty and new experiences.
This resource is perfect for individuals, therapists, and mental health professionals looking to integrate EFT tapping into therapy, coaching, or self-care routines.
📥 Instant Download | PDF Format
COPYRIGHT
All designs are the property of Therapy Sisters. Purchasing this item does not transfer reproduction rights. Resources under the ‘Therapy Tools’ section do not require a commercial license, but copyright laws still apply. If you wish to use any resources outside of this range for commercial purposes, you must purchase a commercial license.
Why Buy from Therapy Sisters?
At Therapy Sisters, we create every resource with care and integrity. As registered and regulated psychotherapists, we understand how difficult it can be to find ethical, evidence-based therapy tools in the public domain. With over 20 years of combined experience, we are trained in Psychodynamic Psychotherapy, Art Psychotherapy, Trauma-Focused CBT, and EMDR.
We are committed to providing high-quality, ethical, and accessible therapy resources that align with professional standards. As HCPC-registered professionals, we uphold strict ethical guidelines to ensure that everything we create serves the best interests of both therapists and clients.
We know that not everyone can access traditional therapy, so we’ve put our expertise into developing tools that empower both therapists and the people they support. Our goal is to make compassionate, evidence-based resources widely available, helping more people on their journey to better mental health.
Therapy Sisters x
EFT Tapping Scripts Workbook
Emotional Freedom Techniques (EFT) offer a powerful way to reduce anxiety, process emotions, and build emotional resilience. This EFT Tapping Scripts Workbook provides step-by-step guidance for a variety of emotional challenges, helping individuals regulate their nervous system and find relief through structured tapping exercises.
What’s Inside?
✔ EFT Basics & Preparation – Learn the core principles of EFT, tapping points, and setup statements.
✔ Anxiety & Stress Relief Scripts – Structured sequences to release general anxiety, panic, and daily stress.
✔ Social & Performance Anxiety Scripts – Tapping exercises for public speaking, relationship insecurity, and workplace anxiety.
✔ Grief & Emotional Healing – EFT scripts for processing loss, easing sadness, and releasing guilt.
✔ Health & Well-Being – Tapping techniques to manage health-related anxiety and promote self-healing.
✔ Self-Compassion & Positive Reframing – Affirmation-based EFT scripts to enhance confidence and self-acceptance.
✔ Travel & Future Anxiety – EFT guidance for overcoming fears related to uncertainty and new experiences.
This resource is perfect for individuals, therapists, and mental health professionals looking to integrate EFT tapping into therapy, coaching, or self-care routines.
📥 Instant Download | PDF Format
COPYRIGHT
All designs are the property of Therapy Sisters. Purchasing this item does not transfer reproduction rights. Resources under the ‘Therapy Tools’ section do not require a commercial license, but copyright laws still apply. If you wish to use any resources outside of this range for commercial purposes, you must purchase a commercial license.
Why Buy from Therapy Sisters?
At Therapy Sisters, we create every resource with care and integrity. As registered and regulated psychotherapists, we understand how difficult it can be to find ethical, evidence-based therapy tools in the public domain. With over 20 years of combined experience, we are trained in Psychodynamic Psychotherapy, Art Psychotherapy, Trauma-Focused CBT, and EMDR.
We are committed to providing high-quality, ethical, and accessible therapy resources that align with professional standards. As HCPC-registered professionals, we uphold strict ethical guidelines to ensure that everything we create serves the best interests of both therapists and clients.
We know that not everyone can access traditional therapy, so we’ve put our expertise into developing tools that empower both therapists and the people they support. Our goal is to make compassionate, evidence-based resources widely available, helping more people on their journey to better mental health.
Therapy Sisters x
EFT Tapping Scripts Workbook
Emotional Freedom Techniques (EFT) offer a powerful way to reduce anxiety, process emotions, and build emotional resilience. This EFT Tapping Scripts Workbook provides step-by-step guidance for a variety of emotional challenges, helping individuals regulate their nervous system and find relief through structured tapping exercises.
What’s Inside?
✔ EFT Basics & Preparation – Learn the core principles of EFT, tapping points, and setup statements.
✔ Anxiety & Stress Relief Scripts – Structured sequences to release general anxiety, panic, and daily stress.
✔ Social & Performance Anxiety Scripts – Tapping exercises for public speaking, relationship insecurity, and workplace anxiety.
✔ Grief & Emotional Healing – EFT scripts for processing loss, easing sadness, and releasing guilt.
✔ Health & Well-Being – Tapping techniques to manage health-related anxiety and promote self-healing.
✔ Self-Compassion & Positive Reframing – Affirmation-based EFT scripts to enhance confidence and self-acceptance.
✔ Travel & Future Anxiety – EFT guidance for overcoming fears related to uncertainty and new experiences.
This resource is perfect for individuals, therapists, and mental health professionals looking to integrate EFT tapping into therapy, coaching, or self-care routines.
📥 Instant Download | PDF Format
COPYRIGHT
All designs are the property of Therapy Sisters. Purchasing this item does not transfer reproduction rights. Resources under the ‘Therapy Tools’ section do not require a commercial license, but copyright laws still apply. If you wish to use any resources outside of this range for commercial purposes, you must purchase a commercial license.
Why Buy from Therapy Sisters?
At Therapy Sisters, we create every resource with care and integrity. As registered and regulated psychotherapists, we understand how difficult it can be to find ethical, evidence-based therapy tools in the public domain. With over 20 years of combined experience, we are trained in Psychodynamic Psychotherapy, Art Psychotherapy, Trauma-Focused CBT, and EMDR.
We are committed to providing high-quality, ethical, and accessible therapy resources that align with professional standards. As HCPC-registered professionals, we uphold strict ethical guidelines to ensure that everything we create serves the best interests of both therapists and clients.
We know that not everyone can access traditional therapy, so we’ve put our expertise into developing tools that empower both therapists and the people they support. Our goal is to make compassionate, evidence-based resources widely available, helping more people on their journey to better mental health.
Therapy Sisters x
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All designs are the property of TherapySisters. By purchasing this item reproduction rights do not transfer. Products under the section ‘Therapy Tools’ DO NOT require a commercial license however, copywriting laws still apply. Any resources outside of the Therapy Tools range require the purchase of a commercial license.
https://tinyurl.com/4wrzcbtk
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Chloe and Beth at Therapy Sisters make all our resources with love. As registered and regulated Psychotherapists we know how difficult it is to find and access ethical and evidence-based tools or therapy in the public domain. You can be reassured that collectively we have over 20+ years of experience and are trained in Psychodynamic Psychotherapy, Art Psychotherapy, Trauma Focussed CBT and EMDR. We are registered professionals, who abide by the Health Care Professionals Council's code of ethics, so you can be sure that what we do is ethical, honest and in the best interest of our clients. We have put many hours of work and experience into curating these resources because we recognise that only some can or want to access traditional therapy. We hope our tools can help you or the young people you support, feel empowered on your journey to better mental health.
Therapy Sisters x
