10-Week 25-Minute Depression Guided Meditation Scripts
✅ 10 x 25-minute mindfulness scripts for depression ✅
What's Included?
✅ 10 x progressive guide meditation scripts for clients with depression
✅ Each script is written for professionals to use with clients
✅ Each script lasts 20-25 minutes
✅ 10-week programme built to develop on the previous session script
✅ Detailed scripts written by experienced mindfulness practitioners
✅ Weekly script summary:
Week 1: Grounding in the Now
Week 2: Navigating the Fog
Week 3: Gentle Self-Acceptance
Week 4: The Calm in the Storm
Week 5: Rekindling the Inner Spark
Week 6: Letting Go of the Weight
Week 7: Grateful Reflections
Week 8: Harnessing Inner Strength
Week 9: Fostering Connections
Week 10: Integrating Mindfulness
Product Description:
✅ Are you looking for progressive guided meditation scripts to support clients who experience clinical depression?
✅ Therapy Sisters 10-week program, specifically designed to assist therapists like yourselves in enhancing their clinical practice.
✅ Introducing various mindfulness techniques, addresses key symptoms of depression, such as rumination, overwhelming emotions, and stress, providing clients with effective coping strategies.
✅ The 10-week course promotes self-compassion and emotional regulation, crucial in combating the negative thought patterns and low self-esteem often seen in depression.
✅ Integrating this program into therapy sessions can significantly enhance therapeutic outcomes, offering clients a practical and sustainable path to improved mental health and well-being.
Product Benefits:
✅ Integrate mindfulness and meditation into your therapy sessions, providing your clients with an innovative and holistic approach to mental health and well-being.
✅ No need to spend countless hours creating your own meditation scripts. Our PDF provides you with a ready-made solution, allowing you to focus more on your clients. Each mindfulness script builds from the last and seamlessly flows between each.
✅ 10 x 25-minute mindfulness scripts for depression ✅
What's Included?
✅ 10 x progressive guide meditation scripts for clients with depression
✅ Each script is written for professionals to use with clients
✅ Each script lasts 20-25 minutes
✅ 10-week programme built to develop on the previous session script
✅ Detailed scripts written by experienced mindfulness practitioners
✅ Weekly script summary:
Week 1: Grounding in the Now
Week 2: Navigating the Fog
Week 3: Gentle Self-Acceptance
Week 4: The Calm in the Storm
Week 5: Rekindling the Inner Spark
Week 6: Letting Go of the Weight
Week 7: Grateful Reflections
Week 8: Harnessing Inner Strength
Week 9: Fostering Connections
Week 10: Integrating Mindfulness
Product Description:
✅ Are you looking for progressive guided meditation scripts to support clients who experience clinical depression?
✅ Therapy Sisters 10-week program, specifically designed to assist therapists like yourselves in enhancing their clinical practice.
✅ Introducing various mindfulness techniques, addresses key symptoms of depression, such as rumination, overwhelming emotions, and stress, providing clients with effective coping strategies.
✅ The 10-week course promotes self-compassion and emotional regulation, crucial in combating the negative thought patterns and low self-esteem often seen in depression.
✅ Integrating this program into therapy sessions can significantly enhance therapeutic outcomes, offering clients a practical and sustainable path to improved mental health and well-being.
Product Benefits:
✅ Integrate mindfulness and meditation into your therapy sessions, providing your clients with an innovative and holistic approach to mental health and well-being.
✅ No need to spend countless hours creating your own meditation scripts. Our PDF provides you with a ready-made solution, allowing you to focus more on your clients. Each mindfulness script builds from the last and seamlessly flows between each.
✅ 10 x 25-minute mindfulness scripts for depression ✅
What's Included?
✅ 10 x progressive guide meditation scripts for clients with depression
✅ Each script is written for professionals to use with clients
✅ Each script lasts 20-25 minutes
✅ 10-week programme built to develop on the previous session script
✅ Detailed scripts written by experienced mindfulness practitioners
✅ Weekly script summary:
Week 1: Grounding in the Now
Week 2: Navigating the Fog
Week 3: Gentle Self-Acceptance
Week 4: The Calm in the Storm
Week 5: Rekindling the Inner Spark
Week 6: Letting Go of the Weight
Week 7: Grateful Reflections
Week 8: Harnessing Inner Strength
Week 9: Fostering Connections
Week 10: Integrating Mindfulness
Product Description:
✅ Are you looking for progressive guided meditation scripts to support clients who experience clinical depression?
✅ Therapy Sisters 10-week program, specifically designed to assist therapists like yourselves in enhancing their clinical practice.
✅ Introducing various mindfulness techniques, addresses key symptoms of depression, such as rumination, overwhelming emotions, and stress, providing clients with effective coping strategies.
✅ The 10-week course promotes self-compassion and emotional regulation, crucial in combating the negative thought patterns and low self-esteem often seen in depression.
✅ Integrating this program into therapy sessions can significantly enhance therapeutic outcomes, offering clients a practical and sustainable path to improved mental health and well-being.
Product Benefits:
✅ Integrate mindfulness and meditation into your therapy sessions, providing your clients with an innovative and holistic approach to mental health and well-being.
✅ No need to spend countless hours creating your own meditation scripts. Our PDF provides you with a ready-made solution, allowing you to focus more on your clients. Each mindfulness script builds from the last and seamlessly flows between each.
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Chloe and Beth at Therapy Sisters make all our resources with love. As registered and regulated Psychotherapists we know how difficult it is to find and access ethical and evidence-based tools or therapy in the public domain. You can be reassured that collectively we have over 20+ years of experience and are trained in Psychodynamic Psychotherapy, Art Psychotherapy, Trauma-focused CBT and EMDR. We are registered professionals, who abide by the Health Care Professionals Council's code of ethics, so you can be sure that what we do is ethical, honest and in the best interest of our clients. We have put many hours of work and experience into curating these resources because we recognise that only people can or want to access traditional therapy. We hope our tools can help you or the people you support, feel empowered on your journey to better mental health.
Therapy Sisters x
