People Pleaser Workbook
✅ People pleasing workbook for Teens ✅
People pleasers often start out life as being parent pleasers. Our instincts as children are to do whatever we can to keep the parent close so that we remain safe and taken care of. However, if our parent is inconsistently available to us and not attuning to our needs, we will do whatever we can to initiate closeness and connection.
Our parents may have been unavailable to us for many different reasons, the point of this workbook is not to lay blame, but rather begin to pinpoint where our people pleaser qualities may be holding us back in life.
A total of 20 pages!
UK A4 size
PDF
Additional sizes available on request
Please note this is for personal use only. If you wish to use this commercially i.e. with clients, then please purchase our commercial use license in the link below.
https://tinyurl.com/4wrzcbtk
Why buy from Therapy Sisters
All our resources are made with love by Chloe and Beth at Therapy Sisters. As registered and regulated Psychotherapists we know how difficult it is to find and access ethical and evidence-based tools or therapy in the public domain. You can be reassured that collectively we have over 20+ years of experience and are trained in Psychodynamic Psychotherapy, Art Psychotherapy, Trauma Focussed CBT and EMDR. We are registered professionals, who abide by the Health Care Professionals Councils code of ethics, so you can be sure that what we do is ethical, honest and in the best interest of our clients. We have put many hours of work and experience into curating these resources because we recognised that not everyone can or wants to access traditional therapy. We hope our tools can help you or the young people you support, feeling empowered on your journey to better mental health.
DISCLAIMER
These worksheets are not a replacement for professional help. Please seek advice from your therapist or other mental health practitioner for advice.
COPYRIGHT
All designs are property of TherapySisters. By purchasing this item reproduction rights do not transfer. This item is for personal use only and any type of distribution, alterations or reselling is strictly prohibited, you could face legal action if found doing so. Please purchase a commercial use license per product you intend to share.
Therapy Sisters x
✅ People pleasing workbook for Teens ✅
People pleasers often start out life as being parent pleasers. Our instincts as children are to do whatever we can to keep the parent close so that we remain safe and taken care of. However, if our parent is inconsistently available to us and not attuning to our needs, we will do whatever we can to initiate closeness and connection.
Our parents may have been unavailable to us for many different reasons, the point of this workbook is not to lay blame, but rather begin to pinpoint where our people pleaser qualities may be holding us back in life.
A total of 20 pages!
UK A4 size
PDF
Additional sizes available on request
Please note this is for personal use only. If you wish to use this commercially i.e. with clients, then please purchase our commercial use license in the link below.
https://tinyurl.com/4wrzcbtk
Why buy from Therapy Sisters
All our resources are made with love by Chloe and Beth at Therapy Sisters. As registered and regulated Psychotherapists we know how difficult it is to find and access ethical and evidence-based tools or therapy in the public domain. You can be reassured that collectively we have over 20+ years of experience and are trained in Psychodynamic Psychotherapy, Art Psychotherapy, Trauma Focussed CBT and EMDR. We are registered professionals, who abide by the Health Care Professionals Councils code of ethics, so you can be sure that what we do is ethical, honest and in the best interest of our clients. We have put many hours of work and experience into curating these resources because we recognised that not everyone can or wants to access traditional therapy. We hope our tools can help you or the young people you support, feeling empowered on your journey to better mental health.
DISCLAIMER
These worksheets are not a replacement for professional help. Please seek advice from your therapist or other mental health practitioner for advice.
COPYRIGHT
All designs are property of TherapySisters. By purchasing this item reproduction rights do not transfer. This item is for personal use only and any type of distribution, alterations or reselling is strictly prohibited, you could face legal action if found doing so. Please purchase a commercial use license per product you intend to share.
Therapy Sisters x
✅ People pleasing workbook for Teens ✅
People pleasers often start out life as being parent pleasers. Our instincts as children are to do whatever we can to keep the parent close so that we remain safe and taken care of. However, if our parent is inconsistently available to us and not attuning to our needs, we will do whatever we can to initiate closeness and connection.
Our parents may have been unavailable to us for many different reasons, the point of this workbook is not to lay blame, but rather begin to pinpoint where our people pleaser qualities may be holding us back in life.
A total of 20 pages!
UK A4 size
PDF
Additional sizes available on request
Please note this is for personal use only. If you wish to use this commercially i.e. with clients, then please purchase our commercial use license in the link below.
https://tinyurl.com/4wrzcbtk
Why buy from Therapy Sisters
All our resources are made with love by Chloe and Beth at Therapy Sisters. As registered and regulated Psychotherapists we know how difficult it is to find and access ethical and evidence-based tools or therapy in the public domain. You can be reassured that collectively we have over 20+ years of experience and are trained in Psychodynamic Psychotherapy, Art Psychotherapy, Trauma Focussed CBT and EMDR. We are registered professionals, who abide by the Health Care Professionals Councils code of ethics, so you can be sure that what we do is ethical, honest and in the best interest of our clients. We have put many hours of work and experience into curating these resources because we recognised that not everyone can or wants to access traditional therapy. We hope our tools can help you or the young people you support, feeling empowered on your journey to better mental health.
DISCLAIMER
These worksheets are not a replacement for professional help. Please seek advice from your therapist or other mental health practitioner for advice.
COPYRIGHT
All designs are property of TherapySisters. By purchasing this item reproduction rights do not transfer. This item is for personal use only and any type of distribution, alterations or reselling is strictly prohibited, you could face legal action if found doing so. Please purchase a commercial use license per product you intend to share.
Therapy Sisters x
