Inner Child Workbook

Inner Child Journal and Workbook

Inner child work provides us with the opportunity to reach deep into our unconscious mind to allow us to begin the important and necessary work of healing. Therapy Sisters has a clear and easy to follow structure which allows you to feel safe and supported whilst engaging in this meaningful work, in the comfort and security of your own home. This product with guide you through eight unique inner child chapters with 59 unique journal prompts, where you will turn your attention inwards and begin your journey of self-discovery, growth and healing. Inner child work helps individuals access pain and trauma in a way that is compassionate, gentle and productive, and from a position of kindness and acceptance.

Are you looking for tools to help your clients learn about themselves deeply and personally? Are you looking for tools to for your clients to use outside of sessions which compliment the work you are already doing, which are made by therapists for therapists, so you know what you're buying for your clients does exactly what it says on the tin? If yes, keep reading.

Many of our adult behaviours, thoughts, feelings, emotions and beliefs are routed in our childhood. This workbook will provide you with the opportunity to begin making sense of your life so far, which will provide the stepping stone to growth and positive change.

Are you ready to learn about what has shaped who you are today and begin your journal towards becoming the best version of you yet? Shop our inner child mega bundle now.

What this bundle includes:

- Rituals for your inner child

- Importance of rituals

- My opening and closing ritual

- Two month inner child journal

- A promise to myself

- How to use your inner child journal

- Rules for journaling

- Who is your inner child

- Healing your inner child

- Wheel of life

- Positive affirmations

- Adult attachment style questionnaire

- Introduction to attachment theory

- Adult attachment style explained

- Attachment style scale

- 60 Journal prompts for your inner child

- Mood tracker

- Personal growth journal prompts with eight chapters (below)

- Health journal prompts

- Friends journal prompts

- Relationships journal prompts

- Recreation journal prompts

- Spirituality journal prompts

- Career journal prompts

- Finance journal prompts

- Mindful colouring pages

- Affirmations

- Therapeutic letter writing

- Ending with self compassion

- Letter of appreciation to my inner child

- Letter of appreciation to my present self

- Letter of appreciation to my future self

Bonus products included:

- Inner child affirmation cards

A total of 230+ pages!

Buy this bundle to save money!

Please note this is for personal use only. If you wish to use this commercially i.e. with clients or pupils, then please purchase our commercial use license.

DISCLAIMER

These worksheets are not a replacement for professional help. Please seek advice from your therapist or other mental health practitioner for advice.

Why buy from Therapy Sisters

All our resources are made with love by Chloe and Beth at Therapy Sisters. As registered and regulated Psychotherapists we know how difficult it is to find and access ethical and evidence-based tools or therapy in the public domain. You can be reassured that collectively we have over 20+ years of experience and are trained in Psychodynamic Psychotherapy, Art Psychotherapy, Trauma Focussed CBT and EMDR. We are registered professionals, who abide by the Health Care Professionals Councils code of ethics, so you can be sure that what we do is ethical, honest and in the best interest of our clients. We have put many hours of work and experience into curating these resources because we recognised that not everyone can or wants to access traditional therapy. We hope our tools can help you or the young people you support, feeling empowered on your journey to better mental health.

COPYRIGHT

All designs are property of Therapy Sisters. By purchasing this item reproduction rights do not transfer. This item is for personal use only and any type of distribution, alterations or reselling is strictly prohibited, you could face legal action if found doing so. Please purchase a commercial use license per product you intend to share.